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Drop-in Beginner

$10/class

Drop-in Intermediate

$12/class
LEARN ‘N SWEAT – BHANGRA FITNESS

Learn bhangra & sweat it out!

Open level dance workouts focused on cardio, strength and toning. Follow along Punjabi-style to heart-pumping beats, carve your body into the shape you strive for. Use the form and technique of Bhangra to focus on key muscle groups. We have the best of Bhangra playlists lined up for you to rock on! Challenge yourself to match the pace and give your body a high-intensity sweat dripping workout.
BEGINNER BHANGRA LEVEL 1

Learn the basics of Bhangra with fun routines

Understand the form and technique to Bhangra the right way. For absolute beginners. NO previous dance experience required!
Students will:
– Understand & learn musicality
– Learn to dance on rhythm
– Get introduced to basic Bhangra moves
– Learn the form body takes
– Feel ready to put moves to a song
– Work on building stamina
– Get ready to perform in videos!
BEGINNER BHANGRA LEVEL 2

Become performance ready!

With some dance experience, Level 2 is for you to build stamina and develop grace in your dance along with learning the subtle form and movements of Bhangra.
Some casual dance experience necessary!(Bhangra/Bollywood or other similar)
Students will:
– Become proficient with basics
– Learn concepts of flow & movement
– Understand usage of space in choreography
– Be encouraged to monitor & build stamina
– Use Bhangra props like Khundas
ADVANCED BHANGRA

Step up the game with advanced moves

This level is for you if you’ve got some prior dance experience in any dance style or have built the basics in our Beginner classes. The class takes you through the moves at a faster pace as we step up our routines while balancing the momentum with grace and form.

January 24, 2021 - January 30, 2021

  • Nov 01, 2020 - Nov 07, 2020
  • Nov 08, 2020 - Nov 14, 2020
  • Nov 15, 2020 - Nov 21, 2020
  • Nov 22, 2020 - Nov 28, 2020
  • Nov 29, 2020 - Dec 05, 2020
  • Dec 06, 2020 - Dec 12, 2020
  • Dec 13, 2020 - Dec 19, 2020
  • Dec 20, 2020 - Dec 26, 2020
  • Dec 27, 2020 - Jan 02, 2021
  • Jan 03, 2021 - Jan 09, 2021
  • Jan 10, 2021 - Jan 16, 2021
  • Jan 17, 2021 - Jan 23, 2021
  • Jan 24, 2021 - Jan 30, 2021
  • Jan 31, 2021 - Feb 06, 2021
  • Feb 07, 2021 - Feb 13, 2021
  • Feb 14, 2021 - Feb 20, 2021
  • Feb 21, 2021 - Feb 27, 2021
  • Feb 28, 2021 - Mar 06, 2021
  • Mar 07, 2021 - Mar 13, 2021
  • Mar 14, 2021 - Mar 20, 2021
  • Mar 21, 2021 - Mar 27, 2021
  • Mar 28, 2021 - Apr 03, 2021
  • Apr 04, 2021 - Apr 10, 2021
  • Apr 11, 2021 - Apr 17, 2021
  • Apr 18, 2021 - Apr 24, 2021
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LEARN ‘N SWEAT – BHANGRA FITNESS

Learn bhangra & sweat it out!

Open level dance workouts focused on cardio, strength and toning. Follow along Punjabi-style to heart-pumping beats, carve your body into the shape you strive for. Use the form and technique of Bhangra to focus on key muscle groups. We have the best of Bhangra playlists lined up for you to rock on! Challenge yourself to match the pace and give your body a high-intensity sweat dripping workout.
BEGINNER BHANGRA LEVEL 1

Learn the basics of Bhangra with fun routines

Understand the form and technique to Bhangra the right way. For absolute beginners. NO previous dance experience required!
Students will:
– Understand & learn musicality
– Learn to dance on rhythm
– Get introduced to basic Bhangra moves
– Learn the form body takes
– Feel ready to put moves to a song
– Work on building stamina
– Get ready to perform in videos!
BEGINNER BHANGRA LEVEL 2

Become performance ready!

With some dance experience, Level 2 is for you to build stamina and develop grace in your dance along with learning the subtle form and movements of Bhangra.
Some casual dance experience necessary!(Bhangra/Bollywood or other similar)
Students will:
– Become proficient with basics
– Learn concepts of flow & movement
– Understand usage of space in choreography
– Be encouraged to monitor & build stamina
– Use Bhangra props like Khundas
ADVANCED BHANGRA

Step up the game with advanced moves

This level is for you if you’ve got some prior dance experience in any dance style or have built the basics in our Beginner classes. The class takes you through the moves at a faster pace as we step up our routines while balancing the momentum with grace and form.
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