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Drop-in Beginner

$10/class

Drop-in Intermediate

$12/class
LEARN ‘N SWEAT – BHANGRA FITNESS

Learn bhangra & sweat it out!

Open level dance workouts focused on cardio, strength and toning. Follow along Punjabi-style to heart-pumping beats, carve your body into the shape you strive for. Use the form and technique of Bhangra to focus on key muscle groups. We have the best of Bhangra playlists lined up for you to rock on! Challenge yourself to match the pace and give your body a high-intensity sweat dripping workout.
BEGINNER BHANGRA LEVEL 1

Learn the basics of Bhangra with fun routines

Understand the form and technique to Bhangra the right way. For absolute beginners. NO previous dance experience required!
Students will:
– Understand & learn musicality
– Learn to dance on rhythm
– Get introduced to basic Bhangra moves
– Learn the form body takes
– Feel ready to put moves to a song
– Work on building stamina
– Get ready to perform in videos!
BEGINNER BHANGRA LEVEL 2

Become performance ready!

With some dance experience, Level 2 is for you to build stamina and develop grace in your dance along with learning the subtle form and movements of Bhangra.
Some casual dance experience necessary!(Bhangra/Bollywood or other similar)
Students will:
– Become proficient with basics
– Learn concepts of flow & movement
– Understand usage of space in choreography
– Be encouraged to monitor & build stamina
– Use Bhangra props like Khundas
ADVANCED BHANGRA

Step up the game with advanced moves

This level is for you if you’ve got some prior dance experience in any dance style or have built the basics in our Beginner classes. The class takes you through the moves at a faster pace as we step up our routines while balancing the momentum with grace and form.

August 8, 2021 - August 14, 2021

  • May 16, 2021 - May 22, 2021
  • May 23, 2021 - May 29, 2021
  • May 30, 2021 - Jun 05, 2021
  • Jun 06, 2021 - Jun 12, 2021
  • Jun 13, 2021 - Jun 19, 2021
  • Jun 20, 2021 - Jun 26, 2021
  • Jun 27, 2021 - Jul 03, 2021
  • Jul 04, 2021 - Jul 10, 2021
  • Jul 11, 2021 - Jul 17, 2021
  • Jul 18, 2021 - Jul 24, 2021
  • Jul 25, 2021 - Jul 31, 2021
  • Aug 01, 2021 - Aug 07, 2021
  • Aug 08, 2021 - Aug 14, 2021
  • Aug 15, 2021 - Aug 21, 2021
  • Aug 22, 2021 - Aug 28, 2021
  • Aug 29, 2021 - Sep 04, 2021
  • Sep 05, 2021 - Sep 11, 2021
  • Sep 12, 2021 - Sep 18, 2021
  • Sep 19, 2021 - Sep 25, 2021
  • Sep 26, 2021 - Oct 02, 2021
  • Oct 03, 2021 - Oct 09, 2021
  • Oct 10, 2021 - Oct 16, 2021
  • Oct 17, 2021 - Oct 23, 2021
  • Oct 24, 2021 - Oct 30, 2021
  • Oct 31, 2021 - Nov 06, 2021
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LEARN ‘N SWEAT – BHANGRA FITNESS

Learn bhangra & sweat it out!

Open level dance workouts focused on cardio, strength and toning. Follow along Punjabi-style to heart-pumping beats, carve your body into the shape you strive for. Use the form and technique of Bhangra to focus on key muscle groups. We have the best of Bhangra playlists lined up for you to rock on! Challenge yourself to match the pace and give your body a high-intensity sweat dripping workout.
BEGINNER BHANGRA LEVEL 1

Learn the basics of Bhangra with fun routines

Understand the form and technique to Bhangra the right way. For absolute beginners. NO previous dance experience required!
Students will:
– Understand & learn musicality
– Learn to dance on rhythm
– Get introduced to basic Bhangra moves
– Learn the form body takes
– Feel ready to put moves to a song
– Work on building stamina
– Get ready to perform in videos!
BEGINNER BHANGRA LEVEL 2

Become performance ready!

With some dance experience, Level 2 is for you to build stamina and develop grace in your dance along with learning the subtle form and movements of Bhangra.
Some casual dance experience necessary!(Bhangra/Bollywood or other similar)
Students will:
– Become proficient with basics
– Learn concepts of flow & movement
– Understand usage of space in choreography
– Be encouraged to monitor & build stamina
– Use Bhangra props like Khundas
ADVANCED BHANGRA

Step up the game with advanced moves

This level is for you if you’ve got some prior dance experience in any dance style or have built the basics in our Beginner classes. The class takes you through the moves at a faster pace as we step up our routines while balancing the momentum with grace and form.
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