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Drop-in Beginner

$10/class

Drop-in Intermediate

$12/class
LEARN ‘N SWEAT – BHANGRA FITNESS

Learn bhangra & sweat it out!

Open level dance workouts focused on cardio, strength and toning. Follow along Punjabi-style to heart-pumping beats, carve your body into the shape you strive for. Use the form and technique of Bhangra to focus on key muscle groups. We have the best of Bhangra playlists lined up for you to rock on! Challenge yourself to match the pace and give your body a high-intensity sweat dripping workout.
BEGINNER BHANGRA LEVEL 1

Learn the basics of Bhangra with fun routines

Understand the form and technique to Bhangra the right way. For absolute beginners. NO previous dance experience required!
Students will:
– Understand & learn musicality
– Learn to dance on rhythm
– Get introduced to basic Bhangra moves
– Learn the form body takes
– Feel ready to put moves to a song
– Work on building stamina
– Get ready to perform in videos!
BEGINNER BHANGRA LEVEL 2

Become performance ready!

With some dance experience, Level 2 is for you to build stamina and develop grace in your dance along with learning the subtle form and movements of Bhangra.
Some casual dance experience necessary!(Bhangra/Bollywood or other similar)
Students will:
– Become proficient with basics
– Learn concepts of flow & movement
– Understand usage of space in choreography
– Be encouraged to monitor & build stamina
– Use Bhangra props like Khundas
ADVANCED BHANGRA

Step up the game with advanced moves

This level is for you if you’ve got some prior dance experience in any dance style or have built the basics in our Beginner classes. The class takes you through the moves at a faster pace as we step up our routines while balancing the momentum with grace and form.

May 15, 2022 - May 21, 2022

  • Feb 20, 2022 - Feb 26, 2022
  • Feb 27, 2022 - Mar 05, 2022
  • Mar 06, 2022 - Mar 12, 2022
  • Mar 13, 2022 - Mar 19, 2022
  • Mar 20, 2022 - Mar 26, 2022
  • Mar 27, 2022 - Apr 02, 2022
  • Apr 03, 2022 - Apr 09, 2022
  • Apr 10, 2022 - Apr 16, 2022
  • Apr 17, 2022 - Apr 23, 2022
  • Apr 24, 2022 - Apr 30, 2022
  • May 01, 2022 - May 07, 2022
  • May 08, 2022 - May 14, 2022
  • May 15, 2022 - May 21, 2022
  • May 22, 2022 - May 28, 2022
  • May 29, 2022 - Jun 04, 2022
  • Jun 05, 2022 - Jun 11, 2022
  • Jun 12, 2022 - Jun 18, 2022
  • Jun 19, 2022 - Jun 25, 2022
  • Jun 26, 2022 - Jul 02, 2022
  • Jul 03, 2022 - Jul 09, 2022
  • Jul 10, 2022 - Jul 16, 2022
  • Jul 17, 2022 - Jul 23, 2022
  • Jul 24, 2022 - Jul 30, 2022
  • Jul 31, 2022 - Aug 06, 2022
  • Aug 07, 2022 - Aug 13, 2022
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LEARN ‘N SWEAT – BHANGRA FITNESS

Learn bhangra & sweat it out!

Open level dance workouts focused on cardio, strength and toning. Follow along Punjabi-style to heart-pumping beats, carve your body into the shape you strive for. Use the form and technique of Bhangra to focus on key muscle groups. We have the best of Bhangra playlists lined up for you to rock on! Challenge yourself to match the pace and give your body a high-intensity sweat dripping workout.
BEGINNER BHANGRA LEVEL 1

Learn the basics of Bhangra with fun routines

Understand the form and technique to Bhangra the right way. For absolute beginners. NO previous dance experience required!
Students will:
– Understand & learn musicality
– Learn to dance on rhythm
– Get introduced to basic Bhangra moves
– Learn the form body takes
– Feel ready to put moves to a song
– Work on building stamina
– Get ready to perform in videos!
BEGINNER BHANGRA LEVEL 2

Become performance ready!

With some dance experience, Level 2 is for you to build stamina and develop grace in your dance along with learning the subtle form and movements of Bhangra.
Some casual dance experience necessary!(Bhangra/Bollywood or other similar)
Students will:
– Become proficient with basics
– Learn concepts of flow & movement
– Understand usage of space in choreography
– Be encouraged to monitor & build stamina
– Use Bhangra props like Khundas
ADVANCED BHANGRA

Step up the game with advanced moves

This level is for you if you’ve got some prior dance experience in any dance style or have built the basics in our Beginner classes. The class takes you through the moves at a faster pace as we step up our routines while balancing the momentum with grace and form.
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