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Drop-in Beginner

$10/class

Drop-in Intermediate

$12/class
LEARN ‘N SWEAT – BHANGRA FITNESS

Learn bhangra & sweat it out!

Open level dance workouts focused on cardio, strength and toning. Follow along Punjabi-style to heart-pumping beats, carve your body into the shape you strive for. Use the form and technique of Bhangra to focus on key muscle groups. We have the best of Bhangra playlists lined up for you to rock on! Challenge yourself to match the pace and give your body a high-intensity sweat dripping workout.
BEGINNER BHANGRA LEVEL 1

Learn the basics of Bhangra with fun routines

Understand the form and technique to Bhangra the right way. For absolute beginners. NO previous dance experience required!
Students will:
– Understand & learn musicality
– Learn to dance on rhythm
– Get introduced to basic Bhangra moves
– Learn the form body takes
– Feel ready to put moves to a song
– Work on building stamina
– Get ready to perform in videos!
BEGINNER BHANGRA LEVEL 2

Become performance ready!

With some dance experience, Level 2 is for you to build stamina and develop grace in your dance along with learning the subtle form and movements of Bhangra.
Some casual dance experience necessary!(Bhangra/Bollywood or other similar)
Students will:
– Become proficient with basics
– Learn concepts of flow & movement
– Understand usage of space in choreography
– Be encouraged to monitor & build stamina
– Use Bhangra props like Khundas
ADVANCED BHANGRA

Step up the game with advanced moves

This level is for you if you’ve got some prior dance experience in any dance style or have built the basics in our Beginner classes. The class takes you through the moves at a faster pace as we step up our routines while balancing the momentum with grace and form.

December 12, 2021 - December 18, 2021

  • Sep 19, 2021 - Sep 25, 2021
  • Sep 26, 2021 - Oct 02, 2021
  • Oct 03, 2021 - Oct 09, 2021
  • Oct 10, 2021 - Oct 16, 2021
  • Oct 17, 2021 - Oct 23, 2021
  • Oct 24, 2021 - Oct 30, 2021
  • Oct 31, 2021 - Nov 06, 2021
  • Nov 07, 2021 - Nov 13, 2021
  • Nov 14, 2021 - Nov 20, 2021
  • Nov 21, 2021 - Nov 27, 2021
  • Nov 28, 2021 - Dec 04, 2021
  • Dec 05, 2021 - Dec 11, 2021
  • Dec 12, 2021 - Dec 18, 2021
  • Dec 19, 2021 - Dec 25, 2021
  • Dec 26, 2021 - Jan 01, 2022
  • Jan 02, 2022 - Jan 08, 2022
  • Jan 09, 2022 - Jan 15, 2022
  • Jan 16, 2022 - Jan 22, 2022
  • Jan 23, 2022 - Jan 29, 2022
  • Jan 30, 2022 - Feb 05, 2022
  • Feb 06, 2022 - Feb 12, 2022
  • Feb 13, 2022 - Feb 19, 2022
  • Feb 20, 2022 - Feb 26, 2022
  • Feb 27, 2022 - Mar 05, 2022
  • Mar 06, 2022 - Mar 12, 2022
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LEARN ‘N SWEAT – BHANGRA FITNESS

Learn bhangra & sweat it out!

Open level dance workouts focused on cardio, strength and toning. Follow along Punjabi-style to heart-pumping beats, carve your body into the shape you strive for. Use the form and technique of Bhangra to focus on key muscle groups. We have the best of Bhangra playlists lined up for you to rock on! Challenge yourself to match the pace and give your body a high-intensity sweat dripping workout.
BEGINNER BHANGRA LEVEL 1

Learn the basics of Bhangra with fun routines

Understand the form and technique to Bhangra the right way. For absolute beginners. NO previous dance experience required!
Students will:
– Understand & learn musicality
– Learn to dance on rhythm
– Get introduced to basic Bhangra moves
– Learn the form body takes
– Feel ready to put moves to a song
– Work on building stamina
– Get ready to perform in videos!
BEGINNER BHANGRA LEVEL 2

Become performance ready!

With some dance experience, Level 2 is for you to build stamina and develop grace in your dance along with learning the subtle form and movements of Bhangra.
Some casual dance experience necessary!(Bhangra/Bollywood or other similar)
Students will:
– Become proficient with basics
– Learn concepts of flow & movement
– Understand usage of space in choreography
– Be encouraged to monitor & build stamina
– Use Bhangra props like Khundas
ADVANCED BHANGRA

Step up the game with advanced moves

This level is for you if you’ve got some prior dance experience in any dance style or have built the basics in our Beginner classes. The class takes you through the moves at a faster pace as we step up our routines while balancing the momentum with grace and form.
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