BHANGRA CLASSESBeginner | Intermediate | Advanced
Semesters & Drop-ins
BHANGRA FITNESS | PRE-SUMMER
Learn bhangra & sweat it out! Workouts focused on cardio, strength and toning. Follow along Punjabi-style to heart-pumping beats, carve your body into the shape you strive for. Use the form and technique of Bhangra to focus on key muscle groups. We have the best of Bhangra playlists lined up for you to rock on! Challenge yourself to match the pace and give your body a high-intensity sweat dripping workout.
BEGINNER | PRE-SUMMER
Learn the form and technique to Bhangra the right way. No previous dance experience necessary – just bring in your smile!
With its emphasis on wide movement, leaps, squats, lunges and turns – Bhangra is a great way to sweat it out and keep your body in shape. Combine this with the elegance inherent in the style and it becomes a cool way to have fun while burning some calories. With just a few classes of BRUAAH Fitness Bhangra, you’ll notice an increase in your stamina and a decrease in that extra grease on the body.
April 28 – Jun 9
Sat, 11:00am – 12:00pm
Drop-in: $22 | 6-Classes: $99